Pink Petal Wellness
Yoga and Ayurveda

Hi there, I’m Catherine...thanks for stopping by! I live and breathe yoga

and Ayurveda so let me share a bit about my journey. I’m an E-RYT-500

Yoga Teacher, a 500-Hour Ayurvedic Yoga Teacher, a certified Ayurvedic

Health Counselor, YACEP, and Yoga Alliance certified 200-Hour Yoga Teacher Trainer. 

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I began practicing yoga in the early 2000’s and several years later after having two amazing kiddos, I decided it was time to share my love of yoga with others and pursue my goal of teaching yoga. In 2014 I completed my first 200-hour teacher training through YogaWorks at YogaBalance in Manchester NH and in 2021 I completed my second 200-hour teaching training through Kripalu in Stockbridge MA. In 2021 I completed my 300-hour teacher training through My Vinyasa Practice to become an E-RYT-500 teacher. I'm currently enrolled in another 500-hour teacher training program through Kripalu to be completed in November 2023. 

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After practicing for over 20 years and teaching for 10 years with over 2,000 teaching hours, I developed a comprehensive 200-hour Teacher Training Program to train others in becoming yoga teachers. My program is approved through the Yoga Alliance and you can pop over to my blog page to find out more details!

 

My passion for yoga spread to a deep appreciation and love for Ayurveda, the amazing sister science of yoga. In 2022 I completed my 500-hour Ayurvedic Yoga Teacher Training and a 200-hour Foundations of Ayurveda program through Kripalu. In the Spring of 2023 I completed my Ayurvedic Health Counselor certification through Boston Ayurveda School and passed my NAMA board exam which enables me to meet with clients and provide diet, lifestyle, and herbal recommendations. In the summer of 2023 I became a Certified Ayurvedic Digestive Health Coach through Joyful Belly Ayurveda School. I'm also studying Ayurvedic Nutritional Therapy, the Story of Disease, and Panchakarma through the Yoga Veda Institute and Clinical Ayurvedic Herbalism through Joyful Belly.

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​I became a yoga teacher and Ayurvedic Health Professional to share my passion of yoga and Ayurveda with everyone….yes, everyone. My yoga classes are fun and inviting to everyone and offer space for students to learn, explore, and transform their own practice. My Ayurvedic consultations are confidential, welcoming, engaging, and will leave you feeling in charge of your health. Yoga and Ayurveda have changed my physical, mental, emotional, and spiritual life and I'd love to share some tidbits with you!​​

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Enjoy! Namaste

Catherine :-)