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Services

Initial Ayurvedic Consultation: 60 minutes - $95

Begin your personal Ayurvedic journey with an analysis to determine your unique mind and body constitution and learn to identify any imbalances you are experiencing. The process involves gathering your medical history, an intake assessment, clinical observation, diet, and lifestyle questionnaires. 

 

During your initial Ayurvedic consultation we will discuss your health goals, current health challenges, current diet, exercise routine, work situation, and lifestyle habits. The initial consultation is a means of getting to know you to understand your individual situation.

 

We will assess the current state of the doshas (Vata, Pitta, and Kapha) and the maha gunas/qualities (sattva, rajas, tamas). (Unique constitution is not usually determined in the first session). Don't worry if you have no idea what this means....we'll talk about it together!

 

After reviewing your intake form and based on our consultation conversation, you will be provided a personalized Ayurvedic diet, lifestyle, and self-care plan to support your personal journey toward thriving health and wellness. This plan typically includes dosha-balancing yoga, pranayama (breathing techniques), and/or meditation instruction, as appropriate. You will be provided with a list of foods, herbs, and recipe ideas that you may benefit from. 

We will have a 15 minute call after our first consultation to go over the plan; however, it is suggested to book at least one 45 minute follow-up consultation a few weeks after the initial meeting. 

Once you book your appointment, please download and complete the client intake form and return to me via email at least 24 hours prior to your appointment. If you prefer, you may share the form with me via a Google drive document as well. All information and documentation is confidential and shared among just you and I. Payment in full is due 48 hours before your appointment.

If you are curious what to expect, check out my blog post on it!

INTAKE FORM

Free Mini Ayurvedic Call:

Not sure if a full consultation is for you? That's normal! Book a free 15 minute call to see if I can help. There is no intake form required for this and there will be no recommendations made. We will chat for a few minutes to discuss what you're experiencing and if I can offer some help. 

Follow-Up Ayurvedic Consultation:

Follow-Up Ayurvedic Consultation: 45 Minutes - $60 (3 session bundle $150)

After your first consultation, all other follow-up sessions support your continued care. Single sessions or bundled sessions are available for varying lengths of time depending on the recommendations. We will review progress and address any changes to be made.

 

Fall 5 Day Ayurvedic Cleanse:

Check back in August 2024 for Fall 2024 dates! $75

Feeling sluggish? Some digestive issues? Feeling fatigued? Feeling excess heat from summer? Are you wondering if a 100% supported and guided cleanse is for you? Check out my blog post to figure out if it is for you. With my cleanses you receive:

 

  • All the recipes you need (you pick and choose)

  • Printable charts to help with schedules, meal planning, and grocery lists

  • Journal prompts for reflection and observations

  • Two live video calls throughout the cleanse (recordings for those not available to attend)

  • Direct email access to me via email

  • Access to cooking videos and daily routine how-to’s

  • A private discussion forum that doesn’t require Facebook  

  • Tips for how to maintain healthy habits after the cleanse

  • Oh, and repeat cleansers get cleanses for a discount

 

You will not just live on rice and tea either! I offer difference choices to leave you feeling healthier, satiated, and more like “yourself”. Still have questions after reading my blog, reach out with questions. Let’s chat!

 

Spring 5 Day Ayurvedic Cleanse:

Check back in February 2025 for Spring 2025 dates! $75

Feeling sluggish? Some digestive issues? Feeling fatigued? Feeling congested? Are you wondering if a 100% supported and guided cleanse is for you? Check out my blog post to figure out if it is for you. With my cleanses you receive:

  • All the recipes you need (you pick and choose)

  • Printable charts to help with schedules, meal planning, and grocery lists

  • Journal prompts for reflection and observations

  • Two live video calls throughout the cleanse (recordings for those not available to attend)

  • Direct email access to me via email

  • Access to cooking videos and daily routine how-to’s

  • A private discussion forum that doesn’t require Facebook  

  • Tips for how to maintain healthy habits after the cleanse

  • Oh, and repeat cleansers get cleanses for a discount

 

You will not just live on rice and tea either! I offer difference choices to leave you feeling healthier, satiated, and more like “yourself”. Still have questions after reading my blog, reach out with questions. Let’s chat!

 

Important to Note:

  • No prior Ayurveda experience necessary.

  • Payment is due in full 48 hours prior to your service

  • Payment methods accepted: 

    • PayPal - @pinkpetalwellness

    • Venmo - @pinkpetalwellness

    • CashApp - $pinkpetalwellness

    • Apple Pay - Email for details

  • Cancellations must be received 24 hours prior, otherwise the session will be considered as "used" and will expire. "No shows" will be considered as "used" and will expire. In emergency situations, please just reach out to me!

  • All sessions must be used within one year or they expire; however, sessions may be transferred to someone else

  • You are encouraged to discuss any Ayurvedic concepts that are of interest to you with your primary health-care physician. This educational consultation does not take the place of your qualified health care practitioner(s) and should not be considered a substitute for their care and treatment plans. Continue to take any prescription medications and follow any recommendations from your physician.

 

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